What is Wilderness Therapy & What Is It Is Not Wilderness therapy as a form of cognitive behavioral treatment aims to bolster personal development, positive change, and bringing about self esteem using an outdoor setting. No matter how diverse the approaches and practitioners of wilderness therapy, they all turn toward the power of nature to restore balance and effect change in a person’s life, particularly the ones who are struggling with something in life. Conventional counseling is customized to be more relevant in an out-of-door setting, which can include activities such as gardening as well as taking a walk or horseback riding to explore the wilderness. The individual is given the chance to interconnect with the world beyond and other individuals, and this interconnectedness is reinforced in such settings while simultaneously encouraging self-reflection in the absence of disturbances of present day living like cell phones, television, etc. Consequently, wilderness therapy offers a useful route in addition to more conventional treatments for obsessive behavior. including anxiety, depression, and addiction.
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On the other hand, a good number of wilderness therapy programs are more geared toward young adults and teenagers who seem unable to face up to the demands of growing up. Pressure from peers, problems in the family, the desire to do well in school, drugs, and countless of other demands are especially overwhelming for teenagers already bothered by the natural changes that adolescence itself brings.
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Wilderness treatment centers are nothing like boot camps used by families as intervention for susceptible teens or adolescents who manifest undisciplined behavior in trying to regain authority over him/or her. Boot camps are more similar to military training camps that impose strict discipline and use a far more aggressive approach of behavior modification. Some are actually run by state as a rehabilitation center for criminal offenders so they get themselves in trouble ever again. Private boot camps that are focused on helping teenagers follow a parallel model and in an atmosphere of rigidly enforced discipline, unlike the method of wilderness treatment centers which is more passive. Some associate wilderness therapy to boot camps, but the two are actually have superficial similarities. Boot camps maybe situated in a rough atmosphere, but they have a tendency to use some one-size-fits all strategy in the way they inspire self-discipline and self-worth. Wilderness therapy, on the other hand, typically uses a more personalized or individualistic approach, instructing people to change how they think of challenging situations in order to encourage them to make positive decisions.